We're talking about fruit, here - apples, cherries, blueberries, peaches, oranges, melons, grapes - the foods that are good for you and taste good, too. Fruits are an important part of a well-balanced diet. They provide fiber and some vitamins and minerals essential to good health. Best of all, most people like fruit, countering the myth that anything good is either illegal, immoral or fattening.
