In the present study, the impact of the different steps (i.e. blanching, freezing, storage following the industrial freezing process and the final cooking prior to consumption) of the industrial freezing process was evaluated on colour, chlorophylls, lutein, polyphenols and ascorbic acid content of asparagus, green beans and zucchini. In addition, the domestic boiling of raw samples was compared with the boiling of frozen storage vegetables.