《关于食物与营养,你母亲教会了你什么?》

  • 来源专题:食物与营养
  • 编译者: xinning
  • 发布时间:2015-05-04
  • 对很多人来说,母亲是第一个教授他们食物与营养的人,无论是健康饮食,安全烹饪,还是安排家庭菜单。妈妈教授的这些知识往往塑造了他们一生的食物与营养习惯。

    虽然我们知道一些食物与营养建议只是一撮盐,但这个母亲节,国际食品信息理事会(IFIC)基金会的员工回忆了那些实用而有科学依据的妈妈们的智慧并把这些食物与营养的知识与我们分享。

    我们在国际食品信息理事会(IFIC)基金会感谢我们母亲和祖母们的意见,并希望食品洞察博客(Food Insight)的读者能有所收获并将收获与您的母亲或儿女分享。

相关报告
  • 《美国: 你的健康价值是什么?— 2015 IFIC 基金会食物和健康的调查报告 -你的营养和食品安全资源》

    • 来源专题:食物与营养
    • 编译者:潘淑春
    • 发布时间:2015-09-14
    • “What’s your health worth?” It may seem like a simple question, yet everyone values their health in different ways. Is good health worth a little extra time to you, or a little extra money? If someone offered to pay you to gain 20 pounds, how much would they have to give you before you took the offer? The 2015 IFIC Foundation Food and Health Survey examines the question of how Americans value their health, delving into the trade-offs Americans make regarding health and nutrition on an everyday basis. These findings provide a wealth of new insights into Americans’ health and nutrition, including perceptions of their own health, an economic divide on food-purchasing decisions, where health and nutrition rank among competing priorities, and the guidance Americans’ want for dietary and health-related choices. Self-perception vs. reality Over the Survey’s 10-year history, Americans have consistently rated their health highly. This year is no exception, as 57% of Americans rate their own health as ‘very good’ or ‘excellent.’ Only 8% of Americans rate their health as ‘fair,’ and 1% as ‘poor.’ But do Americans’ perceptions of their health match up with reality? Results show that 55% of those who rated themselves in ‘very good’ or ‘excellent’ health are either overweight or obese. Though perceived health status doesn’t appear to correlate with weight status, results show that individuals who see their health as ‘very good’ or ‘excellent’ report being treated for fewer chronic health conditions. In fact, 62% of those who rate their health as ‘very good’ or ‘excellent’ health do not report being treated for any of the conditions listed, including high blood pressure, high cholesterol, and diabetes, among others. An economic divide This year’s Survey results revealed many large divides between higher and lower income consumers, especially when it came to their purchasing behaviors. Higher-income consumers (above $75,000 per year) appear to be more focused on how foods are produced or sourced, and are significantly more likely than other consumers to buy foods because they were labeled as locally sourced, having no added hormones or steroids, or organic. The Survey results also show that higher-income consumers are more likely to report avoiding many specific food components and ingredients. We also see an economic divide when it comes to perceptions of processed foods. Half of Americans (51%) acknowledge that foods would cost more if processed foods were hypothetically removed from the food supply, with 45% also saying food would become less convenient. While 43% say the impact of removing processed foods would be improved health or nutrition, higher-income consumers were more likely to answer that way. Lower-income Americans (at or below $35,000 per year), however, are most concerned about cost impacts if processed foods were removed from the food supply.
  • 《关于认可的食品添加剂你应该知道些什么》

    • 来源专题:食物与营养
    • 编译者:李晓妍
    • 发布时间:2020-08-10
    • 食品添加剂是添加到食品中以执行特定功能的配料。添加剂包括直接添加到食品和饮料中的物质(称为直接食品添加剂),以及由于加工、包装、运输或储存而成为食品中微量成分的物质(称为间接食品添加剂)。在美国,食品添加剂由美国食品和药物管理局(FDA)监管,并被列在产品标签上的成分表中。 食品添加剂在各种各样的食品中起着特殊的作用,特别是在维持或提高食品的安全性、新鲜度、口感、质地、外观或营养价值方面。以下是使用食品添加剂的一些更具体的原因:(1)保持或提高安全性和新鲜度(2)改善或维持营养价值(3)改善口感、质地和外观。