《科学观点之钙的膳食营养素参考值》

  • 来源专题:食物与营养
  • 编译者: xinning
  • 发布时间:2015-07-07
  • 根据欧盟委员会要求,饮食产品,营养和过敏专家组推算出了钙的膳食营养素参考值,这包括平均需要量(AR),人口参考摄入量(PRI)和适宜摄入量(AI)。对于成年人,我们分析来自北美的大量均衡研究数据,在吸收与排泄相等的均值处,每个成年人要连续25年以上每天摄入715毫克。再考虑到皮肤的钙损失,平均需要量(AR)再增加40毫克/天,变成750毫克/天。

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